Health + Wellness

Food, Fitness, and Well Being


On the East Coast, being fit is becoming the latest trend. (Thanks to the uncanny power of the internet) The average consumer is now more aware of the effects fast careless living. Well… day 1 on the West Coast has taught me that they (L.A. in particular) are way ahead of us. There is a beautiful balance here. For every In and Out Burger or Carl Jr. there is a local café that serves fresh healthful food.


“Quality Time”: Los Angeles event wrap-up

These are just a few of the pix from Cali last week.  The trip was absolutely amazing as expected.  So much so that we are planning a HUGE week back in LA in the Spring to celebrate 1 year of the Roundup, and Russy’s Birthday.

Click on any of the pictures to see the whole set.