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Mediterranean diet linked to brain and heart health
A new study suggests that eating lots of leafy green and cruciferous vegetables, nuts, fish, poultry and fruits (including tomatoes) is the best way to preserve the health of mind and body.
A new study suggests that eating lots of leafy green and cruciferous vegetables, nuts, fish, poultry and fruits (including tomatoes) is the best way to preserve the health of mind and body.