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Reason #2 We love Michael – Influence
Witness the power of the energy of music. Uniting.
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Actress Tasha Smith on the benefits of fitness
Actress Tasha Smith joins the Alumni Fitness Challenge! Check her out in Tyler Perry’s “Why Did I Get Married” and the upcoming sequel “Why Didi I get Married Too.”
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Essence: Russy does “The Dougie” with Dougie
Roundup Russy shares a moment with the Worlds Greatest Entertainer, Dougie Fresh, in New Orleans this week. Check it out.
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Light shows us what exercise out of the gym can be
You’ve seen a few of the more hardcore workouts. Here’s a great compromise courtesy of the Yogi Light.
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Erika Ringor is Working Hard Too
Actress Erika Ringor is working hard to get in shape, so why shouldn’t you? We’ll see you in Miami!
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Tour de Brooklyn – Brooklyn Bike Tour
This past week as a part of the Alumni Fitness Challenge, a few friends and I participated in the 23 mile Tour de Brooklyn bicycle event.
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Fitness is a Family Thing!
Personal Trainer Chris Fitness posted this message for you regarding the Alumni Fitness Challenge.
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Fitness: What Genise is doing
Our first participant submission for the Alumni Fitness Challenge came in a couple days ago. Check out what she is doing to get in better shape, feel great, and live a healthier lifestyle.