Olympian, 4 time National Judo champion, MMA fighter, now author Dr. Rhadi Ferguson took a few questions impromptu from our resident body transformation and athletic performance coach, Coach Be (www.AlumniWellness.com) for a new episode of his show “Coffee with Rhadi.”

Dr. Ferguson has taken his widely watched web show and used the them to pen his first book titled the same. “Coffee with Rhadi” is full of insight and motivation from the international athlete and coach, certainly enough to help folks get off the couch at home.

Find the book at: www.CoffeeWithRhadi.com