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There are lots of ways to live healthier. Here’s one from LA Day 4
Let’s do this TOGETHER people! The running theme in all of these workout videos is YOU CAN DO IT and HAVE FUN at the same time.
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Actress Tasha Smith on the benefits of fitness
Actress Tasha Smith joins the Alumni Fitness Challenge! Check her out in Tyler Perry’s “Why Did I Get Married” and the upcoming sequel “Why Didi I get Married Too.”
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Light shows us what exercise out of the gym can be
You’ve seen a few of the more hardcore workouts. Here’s a great compromise courtesy of the Yogi Light.
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Erika Ringor is Working Hard Too
Actress Erika Ringor is working hard to get in shape, so why shouldn’t you? We’ll see you in Miami!
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Fitness is a Family Thing!
Personal Trainer Chris Fitness posted this message for you regarding the Alumni Fitness Challenge.
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Fitness: What Genise is doing
Our first participant submission for the Alumni Fitness Challenge came in a couple days ago. Check out what she is doing to get in better shape, feel great, and live a healthier lifestyle.