Light Watkins on Living a Natural Lifestyle
This week’s health and fitness tip comes from our resident yoga / meditation teacher Light. Live Healthy. Enjoy.
Get Your Rest!
Fitness trainer Chris Fitness came through Roundup Radio again this week to deliver his fitness tip of the week. Check out the latest gem, and come meet him live in Miami for Roundup Rendezvous June 25-28.
[Fitness] Chris Fitness Tip of the Week – Eat More, Burn Fat
Chris Fitness stopped by Roundup Radio to drop on us his health and fitness tip of the week. This time: We need to eat MORE in order to burn more fat. Want to know why? Press Play…