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Tracey Wilson Dropped 100 Pounds. Help her Show the World!
Tracey Wilson has worked her butt off and as a result dropped an astonishing 100 pounds. In the process she’s discovered her passion and the warrior inside her. Now she has the chance to be on the cover of Fitness Magazine with your help.
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Tips to Help You Snack smarter and Get Slimmer
If you’re planning to lose weight, use a plan with three meals and two snacks every day. These are small meals and small snacks, so don’t use the regimen as a way to eat a lot.
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Good Habits Die Easy
Can you get the weight off and keep it off?