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[Chris Fitness] Eating Before Training
Not eating before exercise has to be one of the most common mistakes that uninformed exercisers make. Here’s what to eat and why.
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HBCU’s to Merge with Caucasion Institutions??
In Georgia, Stir Over Plan for Black Colleges
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Shawn Boothe: Unauthorized Bio of Muhammad Ali
Check out the 3rd installment of Shawn Boothe’s acclaimed unauthorized biographies. This one is for The Greatest: Muhammad Ali
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The Implications of Merging HBCU’s with Majority Institutions
This is a larger discussion than the scope of any of our individual institutions, and there are some direct fingers pointed at Alumni regarding financial support. Thoughts?
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Shaun Boothe: The unauthorized Bio of Bob Marley
Shaun Boothe is chronicling the life of 12 notables with a song and an unauthorized bio. Check out Bob Marley. More to come
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Entry #2 in the Playa’s Handbook
Ready for the next Rules from The Playa’s Handbook? Check out this installment of The Relationship Rundown. CHU-CH!