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The Green Smoothie

Foodie Zulay Santana brings you fun, quick and easy recipes to help you stay healthy. Nutrition is the first step in keeping in shape!

This is a smoothie that brings you the best of both worlds- daily servings of fruit and veggies!  Feel free to add other fruit as well such as mango, strawberries, or blueberries.

1 large handful of fresh spinach, rinsed
1 cup of 2% or whole Organic milk
1 banana, coarse chopped
2 tbsp honey

Blend together spinach and milk until spinach is well dissolved.  Add banana and honey and blend until mixture is smooth.  Serve and enjoy!

Zulay Santana

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