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The Adventures of @BillyOceanbot and @BAnjeeB: Ropes and Silks
On a stormy Thursday night, I got a txt msg. It went down like this. @BAnjeeB: hey Billy want to take a Ropes and Silks class? @BillyOceanbot: Hell yeah! (thinks to herself, what the hell is a ropes and silks class). And so the adventure begins with the fun and fitness duo. Ropes and Silks…
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Alumni Wellness: The 20 Minute Workout Part 2
Check out part 1 of the 3 part series on how to effectively flatten your stomach in 90 days. Advice from fitness professional Scott Parker interviewed by our own Billy Ocean.
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Alumni Fitness: The 20 Minute Workout Part 1
Check out part 1 of the 3 part series on how to effectively flatten your stomach in 90 days. Advice from fitness professional Scott Parker interviewed by our own Billy Ocean