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Study Shows the Benefits of Meditation in Reducing Blood Pressure
Dr. Otelio Randall discusses meditation and a study against traditional medication used to reduce high blood pressure.
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Review: Eat. Pray. Love.
Julia Roberts stars in the reprise of Elizabeth Gilbert’s memoir of her life transformation through indulgence, forgiveness, and meditation, “Eat Pray Love” Here’s what we thought of it.
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Hoax or humanity 2.0: Man claims he has not eaten for 70 years
Prahlad Jani claims he gets all his sustenance from yogic meditation has no need for food or water
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Tiger’s interview on his Return
Tiger granted ESPN a 5 minute interview to discuss his predicament, his treatment, and his return to golf. How did he get off course? “I lost my Buddhism, and stopped meditating…”
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Light Watkins on Why You Should Learn to Meditate
Be Moore of AlumniRoundup.com interviewing meditation instructor Light in NYC. Light speaks on the benefits of adopting a meditation practice.
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Relieving the Clutter
AS A MEDITATION TEACHER, people often tell me they are seeking a “quieter” mind. But what they really mean is they want a more “present” mind. A present mind, by nature, feels quieter and less cluttered.
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Don’t forget to Water the Roses
I once heard a wise man say: “Attention is like water from a garden hose. Whatever you place it on will grow.”
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Staying Young Naturally
5 Ways to manage the body’s aging process.