Study Shows the Benefits of Meditation in Reducing Blood Pressure
Dr. Otelio Randall discusses meditation and a study against traditional medication used to reduce high blood pressure.
Review: Eat. Pray. Love.
Julia Roberts stars in the reprise of Elizabeth Gilbert’s memoir of her life transformation through indulgence, forgiveness, and meditation, “Eat Pray Love” Here’s what we thought of it.
Hoax or humanity 2.0: Man claims he has not eaten for 70 years
Prahlad Jani claims he gets all his sustenance from yogic meditation has no need for food or water
Tiger’s interview on his Return
Tiger granted ESPN a 5 minute interview to discuss his predicament, his treatment, and his return to golf. How did he get off course? “I lost my Buddhism, and stopped meditating…”
Light Watkins on Why You Should Learn to Meditate
Be Moore of AlumniRoundup.com interviewing meditation instructor Light in NYC. Light speaks on the benefits of adopting a meditation practice.
Relieving the Clutter
AS A MEDITATION TEACHER, people often tell me they are seeking a “quieter” mind. But what they really mean is they want a more “present” mind. A present mind, by nature, feels quieter and less cluttered.
Don’t forget to Water the Roses
I once heard a wise man say: “Attention is like water from a garden hose. Whatever you place it on will grow.”
Staying Young Naturally
5 Ways to manage the body’s aging process.