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Turkey Burgers with Avocado Salad
Foodie Zulay Santana brings you fun, quick and easy recipes to help you stay healthy. Nutrition is the first step in keeping in shape!
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The Green Smoothie
Foodie Zulay Santana brings you fun, quick and easy recipes to help you stay healthy. Nutrition is the first step in keeping in shape!
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Spinach Noodle Soup
Foodie Zulay Santana brings you fun, quick and easy recipes to help you stay healthy. Nutrition is the first step in keeping in shape!
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Meet Zulay Santana: Alumni Roundup Healthy Living Columnist
“I have loads of encouragement around me but my biggest cheerleader is me- there is something remarkably rewarding about feeling myself surpass the extent of my last work-out.”
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Chicken & Pasta Summer Salad
Foodie Zulay Santana brings you fun, quick and easy recipes to help you stay healthy. Nutrition is the first step in keeping in shape!
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Shrimp Poi Poi With Sesame Broccoli
Foodie Zulay Santana brings you fun, quick and easy recipes to help you stay healthy. Nutrition is the first step in keeping in shape!
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The Not So Sweet Truth About Artificial Sweeteners
High fructose corn syrup and aspartame are common sweeteners found in almost every processed food in your local supermarket. Learn what they are, where they are, and what effects they have on your body. Are they in your kitchen?