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Relationships Roundup Radio

Marriage: The Single Black Man’s Perspective [Roundup Radio]



Roundup Radio: Hosted by Be Moore
What do Black Men think about the institution of marriage? We asked three brothers with vastly different lifestyles about their personal outlook on marriage. This is just the beginning of a great and necessary discussion. Let us know what YOU think.

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Health + Wellness

Light Watkins on Living a Natural Lifestyle



This week’s health and fitness tip comes from our resident yoga / meditation teacher Light. This week the topic is about leaning toward a natural lifestyle. Now don’t take this as advice to not take your heart medication if you’re already on it. Years of compounded bad behavior can’t be undone overnight. But in moderation and minor cases to start, keep in mind to eat, drink, live natural when possible.

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Health + Wellness

Light Watkins on Why You Should Learn to Meditate



January 2010 NEW YORK – Be Moore of AlumniRoundup.com interviewing meditation instructor Light in NYC. You can find out more about Light’s meditation course, and the benefits of meditation at www.MyMeditationTeacher.com

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Health + Wellness

There are lots of ways to live healthier. Here’s one from LA Day 4

Let’s do this TOGETHER people! The running theme in all of these workout videos is YOU CAN DO IT and HAVE FUN at the same time.

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Events

Los Angeles Summer Staycation Day 1&2

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Alumni Roundup keeps it pushing all year round, hitting our “Big 6” cities to interface and Roundup Alumni of all walks of life. Groups of Alumni from several schools come out, bring their friends, and so many GREAT discussion, networking, and new connections happen. Here’s a brief peek at what went down in LA this past week.

Above: First Stop, In n’ Out. Bad start?

Categories
Health + Wellness

Light shows us what exercise out of the gym can be

You’ve seen a few of the more hardcore workouts. Here’s a great compromise courtesy of the Yogi Light. Catch him at The Roundup Rendezvous in Miami this week.

Join the Alumni Fitness Challenge.