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Health + Wellness

Actress Tasha Smith on the benefits of fitness

Actress Tasha Smith, who is currently performing her role in the Tyler Perry sequel, Why Did I Get Married Too, takes a moment to talk with trainer Scott Parker about the affects of fitness on her day. Check it out, and be sure to join the Alumni Fitness Challenge.

Post questions, recipes, workouts, or anything related you feel like sharing!

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Health + Wellness

Erika Ringor is Working Hard Too

Actress Erika Ringor is working hard to get in shape, so why shouldn’t you? We’ll see you in Miami!

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Blogs

Russy’s Birthday Celebration: Day 2 “Are We on the Air?”

David Banner Guest-Hosts the Foxxhole Radio Show
David Banner Guest-Hosts the Foxxhole Radio Show. Claudia Jordan pictured

It was a crazy oversight, but we just discovered a memory card with the “lost files” of photos from Mr. Roundup Russy’s birthday celebration in Los Angeles earlier this spring. This installment chronicles day 2 of our amazing week, which marked Russy and Tito’s first trip to the west side.

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Events Health + Wellness

Here’s how David Banner and Scott Parker are preparing for Roundup Rendezvous

See the Big Boss David Banner (Southern U) and Scott Parker (FAMU) are doing preparing for Roundup Rendezvous in South Beach Miami this June. Are you coming? Check out the itinerary here.

We’re bringing Yoga taught by our own expert, Body Toning taught by our own experts, Meditation taught by our own expert, the best parties, the right people, and its all FOR us and BY us. LET’S GO FAMILY!

More videos and fitness information found here.

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Health + Wellness

Get Fit and Get Ready for Roundup Rendezvous!



Are you ready to get serious about living longer and healthier? Let’s do it together. Alumni Roundup will bring you fitness tips and information provided by experts in our network! Who better to learn and grow with?

CLICK HERE TO BOOK ONLINE!

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Health + Wellness

When Scott Parker says “Jump!” You reply “How High?”

During our latest trip to the West Side to celebrate Mr. Roundup Russy’s Birthday, we spent considerable time enjoying the weather and soaking up the sun. Perhaps one error in judgment was thinking that I could hike on THE FIRST DAY with super trainer Scott Parker and his dog! I got my butt kicked, no doubt, but isn’t that what we hire trainers for anyway?

Categories
Blogs

Russy’s Birthday Celebration: Day 1 “The Jump Start”

Headed up Runyon for the first time
Headed up Runyon for the first time

Introducing Russy and Tito to Los Angeles was an entertaining prospect. On the agenda for the week was hiking, yoga, sight seeing, clean food, and meeting Alumni from our networks. Note that these guys have never done any hiking, never done yoga, and never been to the west coast so EVERY experience is new.